How to Keep Your Upper Limit in Check

One of the best self-improvement lessons that I have learned in the past decade is understanding that I (and probably you too) have an upper limit problem that causes self-sabotage. Let me explain.

One of the best self-improvement lessons that I have learned in the past decade is understanding that I (and probably you too) have an upper limit problem that causes self-sabotage. Let me explain. Have you ever been feeling really happy or excited about something like a job promotion or a new idea that just popped […]

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How to Survive an Early Midlife Crisis at 35

Midlife Crisis at 35? Some people will tell you that it's not possible but that' absolutely untrue. Here's my personal experience, what I've learned, and how I'm coping.

Not too long ago, I confessed to some friends something that I’ve been keeping to myself for a while now–I’m having an early midlife crisis. For months, I’ve been trying to convince myself that I’m not having some type of insane identity crisis. I just turned 36. I have an awesome husband. Great kids. A […]

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10 Ways to Manifest More Happiness in Your Life

10 Ways to Manifest More Happiness in Your Life

Happiness…oh, happiness. It’s an accomplishment that we all want to have achieved in our lifetime. So we live our lives as a series of events all aimed at finding this secret treasure grove of happiness, but often finding that it alludes us. We work too long of hours, we let negativity cloud our judgment, we […]

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How to Confront the Biggest Liar You Know

How to Confront the Biggest Liar You Know

Let me tell you the story about one particular liar that scared me straight. I was confronted by this liar one day and when I saw her face I almost fainted. She was me. Yes, you are reading this correctly. It was me. I was the liar. Now, you’re probably like, what is this chick […]

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20 Must-Read Female Empowerment Books

20 Female Empowerment Books You Should Read

Over the last decade of my life, there have been many times when a book and a prayer helped me keep my sanity. Hell, there were times when the only leisure activity I could actually afford to do was to read a good book–and that alone was super empowering! Needless to say, books have played such […]

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